This calming blend was crafted specifically to help those who suffer from racing thoughts, tension, and all other symptoms of anxiety. Made with Rose, Lemon Balm, Hyssop, Catnip, Honeybush, and California Poppy. Use this to ease your soul and take some needed time to unwind and relax. Use with a tea infuser, .75 jar will make about 120 oz of tea, and the 1.25 jar will about 200 oz.